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03-Nov-2016 05:08 by 5 Comments

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Limiting these venting sessions to a shorter time limit can cut down on constant fighting and allow a couple to focus on rebuilding.

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And the unfaithful spouse should be completely honest about his or her indiscretion, but refrain from sharing too many gory details.Bring flirting back into the equation by sending provocative e-mails or texts throughout the day to get each other going.Pretend you're lovers having a secret rendezvous and book a night at a local hotel.If that's beyond your budget, turn your bedroom into a sweet suite, complete with pillow mints and a mood-setting movie.Try having sex somewhere new and risqué, like a restaurant bathroom or the kitchen counter.The more the wounded spouse expresses their hurt, the more they feel validated and heard, and the lighter the emotional burden becomes making moving on seem possible.6. This can be intimidating, especially if you've never done it before.

Simplify the process by creating a "fantasy file" and keeping it in your bedroom.You and your partner can each write down your deepest desires on separate slips of paper, and stick them in a folder, notebook, or box.And whenever things get dull in the bedroom, pull them out and act them out.Medications (some antidepressants and birth control pills have been linked to lowered sex drive), poor physical fitness, and lack of sleep can also be factors.If you've lost interest in sex, first check to make sure it's not physical.Next up: Therapy — a couples' counselor can help you find out what led to the infidelity and figure out how to rebuild the relationship.

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    If you have never skated in your life and are already 20 something then you got to have hell a lot of patience to be able to skate like a Finn.